Fri, Apr 03 | Online Event

Virtual First Friday: Supporting Immunity in (Virtual) Communty

Yoga, Sips & Elixirs from the comfort of your own home! Taking our Vino & Vinyasa up a virtual notch to add additional immune boosting care to your Friday evening!
Registration is Closed
Virtual First Friday: Supporting Immunity in (Virtual) Communty

Time & Location

Apr 03, 2020, 6:00 PM – 7:30 PM
Online Event

About the Event

This virtual event will have 3 parts! Here is what you can expect:

1. Yoga - a 50 min immune boosting yoga flow. This yoga sesh will build internal fire to strengthen our physical and emotional bodies. 

2. Something to Sip On: BYOB (Bring Your Own Bottle / Brew (tea) / Beer / Booze / Booch (kombucha) / Broth, etc)   ;-) 

3. Mini Mineral Elixir Class: 30 min where we will walk you through a demo of how to make a simple yet nourishing elixir to support your immune system during this bat-shit-crazy time (too soon?). 

This event is donation based (no minimum requirement). Suggested donation $10. Donations can be made via PayPal to:

EVERYONE is welcome, and we are honored to be supporting our community in the way we best know how.  

Much love and gratitude, 

Natalie & Lauren 

Root & Rose

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