Time & Location
About the Event
Sun Salutations, traditionally known as Surya Namaskara, are a dynamic group of asanas designed to effectively loosen up, stretch and tone all the joints, muscles and internal organs of the body. For thousands of years, the sun has been worshipped on a daily basis, offering reverence to the consciousness and awakening that it symbolizes. For that reason, Surya (sun) Namaskara (salutations) has a revitalizing effect on the energy of the body, igniting balance at both mental and physical levels.
Join us this SUN(day) for an invigorating yoga practice designed to generate prana (life force) and expand awareness in the mind, body and spirit. We’ll break it down pose by pose, learn some fun facts about the history of yoga, and experience the transformational energy Sun Salutations have to offer.
Since this is the second sunday of the month and we would have been with Dashe Cellars to bend, stretch, ground and of course sip wine (which we still can't do in person), Dashe is offering a special ticket price - for only $5 you can prepay for a glass of wine (typically $9+) to enjoy during your next visit to Dashe Cellars! You will receive a voucher for the glass of wine after the ticket is purchased.
Much love and gratitude,
Natalie & Lauren
Root & Rose
- Yoga Class$15$150$0
- Yoga Class + Dashe Wine$20$200$0